2018 How Collagen Benefits Skin?
The most abundant protein found in your body, collagen is abundant in your muscles, skin, blood, bones, cartilage, and ligaments. Collagen is a building block that: • promotes skin elasticity • holds together your bones and muscles • protects your organs • provides structure to joints and tendons Other lifestyle habits that reduces collagen production include smoking, sun exposure, and an unhealthy diet. Some health conditions may also deplete your collagen storage. And without sufficient collagen, expect wrinkles and sagging skin, or even experience joint pain. ...12 December, 2018 No comment